Personal Records

1 Mile – Rock n Roll Savannah 1 Mile, Savannah GA – 7:04 

5K – 10/11/2014, Nehemiah Men’s Home 5K Road Race, Byron GA – 23:57 (7:41 per mile) 

4 Mile – 12/21/2013, Jingle All the Way 4 Mile, Dublin GA – 36:40 (9:10 per mile)

10K – 7/4/2015, Firecracker Road Race 10K, Wrightsville GA – 52:12 (8:21 per mile)

Half Marathon – 5/2/2015, Capital City Half Marathon, Columbus OH – 1:54:29 (8:45 per mile)

Marathon – 11/8/2014 – Rock n Roll Savannah Marathon – 4:58:00 (11:21 per mile) 

Triathlon – 7/26/2014, Run For God Triathlon, Dalton GA – 1:25:31

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